The Body Achieves What the Mind Believes

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Hey POPsters! You know how I always tell you in the vids that if you tell yourself you can, you will? It is SO TRUE. In fitness, in life...it all starts with your mind. Your focus. If you want to have something, get something, go somewhere - … [Read more...]

Primadonna Pushups. Go draw a <3 on your face!

Hey POPsters!!! 1. Go draw a heart on your face. 2. Do this workout. 3. Then tweet me a pic of sweaty you with a heart on your face. These are some of the sassiest pushups you will ever see. They are perfect for seducing someone at the … [Read more...]

Fitness Fashion: Lorna Jane Photostory

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It's been a WHILE since I've done one of these. Fitness fashion is refreshing and every girl should dress up to sweat it out! Trust me, when you look hotter you workout harder. My latest fitness fashion obsession is with Lorna Jane from Australia! … [Read more...]

Style Expert: Fitness Fashion with Bianca Jade!

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Oh man, you guys know how much I love cute workout clothes. So when I was on one of my random walks through the blogosphere, I came across MizzFit.com. Bianca, the creator of the site basically lives the life of a stylist...but for fitness fashion … [Read more...]