You are here: Home / Archives for complex carbs

What’s a Calorie!? & More Nutrition Vocab Defined!

21 Jul posted by

»Antioxidant: A substance that prevents damage in our cells and DNA. IN DEPTH…This “damage” however, is a natural occurrence that happens in our digestive process when our tissues come in contact with oxygen as we … [Read more...]

Leave a Comment
Filed Under: Nutrition