POP Pilates and Eating Disorders…apparently.

Free printable workout

So recently my Inner Thigh Gap printable workout was featured on the College Candy Body Blog. On Tumblr, this post got nearly 3,500 reblogs/likes which is pretty cool. I constantly get emailed about how to achieve the “inner thigh gap” so I … [Read more...]

Health & Fitness Podcasts I’m into right now

Hey guys! Sorry for the major hiatus due to my west coast trip. I’m all disoriented but am coming back full swing this week, hopefully answering most of your questions and getting a pop pilates video posted by the end of the weekend. Vegas was … [Read more...]