Fitness, Food, & POP PIlates
Hey POPsters! How is your weekend so far? I saw a lot of you made the 2 ingredient banana peanut butter ice cream! Wasn't it SOOOO GOOD? Crazy! I know. Been experimenting other goodies like this ultra nutritious carrot cake! I'll share the recipe … [Read more...]
Hey POPsters! How are you? Are you enjoying #OMGOctober? Make sure to print your calendar and your fitness journal if you haven't already! Okay.... So... I've been debating this "thing" for a while now. Like seriously, I've been having … [Read more...]
Ok so I think I win the award for most delayed bag collection launch date in the history of human kind. Hehehehehe Well POPsters!!! Here it is!!!! The new stuff!!!! I don't know what to say except, thank you for you patience, your enthusiasm, … [Read more...]
Hey POPsters!!! So I ended up doing it! The Gangnam Style Call Me Maybe mashup workout! It's only about 4 min long but killer, just like the original Call Me Maybe Mighty Squat Challenge...but with pelvic thrusting and horse riding :) Also! … [Read more...]
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