Fitness, Food, & POP PIlates
Hey POPsters!!! I just got off the plane and am in LA for a charity gala tonight! And you know what that means...I get to dress up! You guys never get to see me in heels and a dress so I will be sure to post a pic tomorrow or actually, tonight if … [Read more...]
Hey POPsters!!!! How was your weekend? Today I bring to you our first ever POP CARDIO...CHALLENGE!!!! It's only 4 min long but what I actually want you to try is an even bigger challenge. One of the days this week, maybe today, try doing 1 hr of … [Read more...]
Morning POPsters!!! Just uploaded your new cardio video! I hope you like it and that I don't blind you with my clothing :) I am headed off to Philly for QVC. I am so late. Must. Leave. Computer. Now. Let me know in comments how you like the … [Read more...]
http://www.youtube.com/watch?v=WOvIKdG7AwM This is a series of 7 moves that will get your heart seriously pumping for ultimate fat melting! Try to repeat this workout 4x. I know you'll be sweating like crazy. If you want, you can also do this … [Read more...]
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