It is here ladies. The World Premiere of The GREAT GASTBY Cardio Dance Workout!!!!!! Do it now. To get the break down of the dance moves, see the Flapper Dance Practice video. Have fun and tell me how you like it. <3 Daisy … [Read more...]
Daisy’s Dance Rehearsal | GREAT GATSBY WORKOUT
7 May posted by
Hey Ladies!!! I heard Jay Gatsby is throwing a big party at his mansion and we're all invited! But do you have the moves to wow the boys? Let's move out feet, twist, shake, and get in shape! I've come up with a dance routine for all of us to learn … [Read more...]
GANGNAM STYLE POP Cardio Dance Workout!
6 Sep posted by
OH. MY. GAWD. I cannot even BEGIN to explain how sweaty I was after choreographing this workout video for you! I thought I had time to go to the gym yesterday but nope, it was spent dancing and dancing and dancing for hours on end!!! It was so … [Read more...]
Extra POP CARDIO/ POP HIIT VIDEO TODAY!
5 Sep posted by
It's HIIT DAY!!! Sweaty September Wednesday! Woot Today's gonna get extra sweaty because I have an EXTRAAAAA workout for you :) Check out this Cardio/HIIT (high intensity interval training) vid I filmed in London with John and Leon from The Lean … [Read more...]
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