Instagram Beauty Contests + The Judgement We Face

mean2

Hey POPsters! Hope you enjoyed the Gentleman routine! Wasn't it fun? Anyway, I wanted to speak on something that is probably lurking on all of your minds. After reading the loads of comments left on my weight loss challenge post, I realized … [Read more...]

Your Weight Does Not Determine your Worth

weight doesn't determine your worth

Hey POPsters! I just moved into the new place and am still getting things out of boxes. I've been getting a little bit sick the past few days so couldn't do very much. Not sure if it's the dust, some extra stress, or both, but I am sipping on some … [Read more...]

POP Pilates and Eating Disorders…apparently.

Free printable workout

So recently my Inner Thigh Gap printable workout was featured on the College Candy Body Blog. On Tumblr, this post got nearly 3,500 reblogs/likes which is pretty cool. I constantly get emailed about how to achieve the “inner thigh gap” so I … [Read more...]