-one 2lb butternut squash
-2 tablespoons canola oil
-some salt
Directions:
Preheat the oven to 400 degrees F. Peel and cut the squash into long, thin french fry shapes (roughly 1/3″ thick). In a large bowl, toss the squash with oil, using your hands to evenly coat each one. Lay them on a wire rack set on top of a baking sheet and salt them. Bake for about 40 minutes, flipping halfway for even crispness. Serve immediately!
Nutrition info for 1/4 of the entire recipe:
Calories: 151.9, Fat: 7.2g, Cholesterol: 0mg, Carb: 23.6g, Fiber: 6.6g, Protein: 2.0g
Recipe borrowed from: http://canyoustayfordinner.com/2011/02/22/baked-butternut-squash-fries/
Is butternut squash the same thing as spaghetti squash?
Hi!
I’m trying this at lunch today, i’m curious to know if it’s taste good! i’ve never eat butternut squach before!