I wonder how many of you are battling feelings of sadness versus pure joy over the fact that this is the last POP HIIT printable of the month that I get to torture you with for a while. OH!! And guess what? 5th and last pair of Nike Free Runs will be given away THIS WEEK! All you need to do is follow the instructions RIGHT HERE. <— Just click and when you get to Facebook just click “share”!
This workout is very fun and many of them can be done without any equipment! If you don’t have weights then use waterbottles!! Otherwise, that’s the only equipment you’ll need. I really like a lot of these moves – they look great and really stretch you out like the rainbow butt! And marching punch…oh boy. Marching punch. You will understand…
* OUTFIT *
Backless Tank by Blogilates
2 lines wide waist short by Upvibe
Rio Top Leopard Print by Upvibe