Hey POPsters! I just made a new ab workout that seems like child's play according to the title but OOOOOOO boy, just you wait!! This one is an attack for the upper abs and a killer for the lower abs. In this routine, I am going to have you draw … [Read more...]
How to Get Abs (and capris) like Miley Cyrus!
23 Jul posted by
Hello POPsters! I am getting ready to leave for London in a little over 12 hours! It is nearly 1AM right now and I just got the new Miley Cyrus ab video up! I really hope you like it. I incorporated some never seen before moves that I think will … [Read more...]
Booty Workout & FITNESS Magazine Surprise!
21 Jun posted by
Happy Thursday POPsters! Make that a THIIIRSTY Thursday. Will you go drink 8 oz of water right before you read this post? Go. Really go. Are you done yet? Good job!!!! Stay hydrated this summer! Yesterday was the first day of summer … [Read more...]
Bikini Booty Thong Workout + THONG GIVEAWAY!
10 May posted by
You guys, seriously, I have outdone myself. Hahahaha. This is the craziest 20 min of butt work you will ever do!!! Click play to hear my ENTIRE bikini competition recap complete with juicy details while clam-shelling the heck outta your glutes. Nice, … [Read more...]
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