Fitness, Food, & POP PIlates
Hey POPsters! I’m sitting on my bed, it’s 2:53am and I’ve been trying to figure out what in the world I am supposed to write. I took a long nap this afternoon (not normal for me) and then woke up at 11:30pm. Don’t you hate when that happens? Now my sleep sched is all [...]
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Hey POPsters! Today is another edition of Transformation Tuesday where I will feature an inspirational POPster from our community who has shown drive, strength and pure determination to keep going everyday! These are the qualities that will help you succeed no matter whether you are looking to lose weight or just do something you [...]
[Continue reading...]Hey Pretty POPsters! How y’alls doing? Did you discover the new workout for today yet? Muahahahahahaha if you did. And MUAHAHAHAHAHAHAHA if you did not! This one will leave your butt feeling…NEVER THE SAME. It’s an intense total body routine to some of my fave songs of the moment: “Come and Get It” – Selena [...]
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Fitness Angels, butt signings on the Pink Carpet, and a neon family headband squad…that was only the beginning. It was a SUPER BRIGHT SUNNY day in Westwood as hundreds of POPsters draped in their neon garb gathered on the grasses of UCLA. Some were super fit fashionista’s transported from 1984. Others who made an appearance [...]
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