Superfoods Beauty Bowl Recipe


Hey guys! Today I want to share with Beauty Bowls! If you don’t know what they are…they are smoothie bowls with fresh toppings that you can eat with a spoon! All the ingredients are nutritiously dense and will have you looking and feeling radiant. Perfect for breakfast or a mid-afternoon pick me up snack! Let […]

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The 1000 Ab Challenge

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Hi there guys! Look at that nice surprise I have for you today :) It is…the ONE THOUSAND AB CHALLENGE! It’s 10 moves at 100 reps each for a total of 1000 reps! Yes, I am crazy. But so are you. So let’s do this. It’s going to be the best, most INTENSE ab sculpting […]

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Swimsuit Slimdown + The Stretch Project Modifications

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Hey guys!! Happy Thursday! I’ve been so obsessed with looking at your Instagram posts for #thestretchproject! Wow, you guys look so spectacular! Today is day 4 and the stretch is the Child’s Pose. Take a look! I literally check Insta a million times a day because I love seeing how INTO IT you guys are! […]

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Protected: June Workout Calendar. Sign up for newsletter & the PW will be emailed.

June 2015

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The Stretch Project – 30 day flexibility challenge!


Hey guys! Guess what? Look, I’m in a leotard! Just kidding. Not that. I have a brand new 30 day challenge for you! WOOHOO! (Last month when I took a hiatus from our 30 day challenges, I was so sad…so I had to come back with a pow!) This coming June I want to do […]

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How to get Flat Abs in 3 Minutes

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  Hey guys! LITERALLY just stepped off the plane from London and am now back in LA! Ahhh I can’t tell you how good it feels to be home. I love being home so much. My own bed. My own kitchen. My own slippers. Everything is here and I feel at peace. I cannot wait […]

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