Hey guys, It’s been pretty crazy for me after writing my last post on the Blogilates imposter and I have a wild story to share with you. If you don’t know what I am talking about, let me recap quickly. In the summer, I started getting some upset emails from big activewear and fitness equipment […][Continue reading...]
Hey guys! HAPPY MONDAY! I just got back home from teaching my 8am POP Pilates class. It’s always so hard to get outta bed but after I do, when I see my students, and when the music starts playing, I’m super alive! Are you a morning worker-outter or a night time kinda person? I want […][Continue reading...]
Detox Water for Craving Control & Beautiful Skin – 1 to 2 L of water – 1 lemon – 5 strawberries sliced – 1 apple sliced – handful of fresh mint leaves – 1 tsp of cinnamon – handful of ice *Cinnamon: improves circulation, thins blood, and manages blood sugar levels. Results in fewer sugar […][Continue reading...]
Protected: Week 11 New Body Makeover Meal Plan – password is my fave number. You can find it on my “50 random facts about me” video.
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