Fat Flushing Detox Water + more yummy detox recipes

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  Hey guys! Currently in San Diego right now with some of my POP Pilates instructors planning something awesome for you guys, but taking a break to write you a little today! I’ve been testing all sorts of detox water recipes last week and this weekend, so I really wanted to film a fun video. […]

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3 Refreshing Detox Water Recipes for Radiant Skin + Tricks to Drink More Water

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Hey guys! This week has been soooooo much better than the last. Thank you so much for asking me about how I was doing. You guys are so sweet. The amount of sympathy that came through on my last post was so nice. I really feel like I have millions of friends all over the […]

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5 Minute Butt Workout + Crying Under Stress


  Hey guys! It is time for your new 5 Minute Beautiful Booty workout! I can’t believe I paired the Kneeling Hot Potato with the Kneeling Hammy Kick. It was literal death. This is my fave butt workout since the 6 min to a Sexy Booty routine. I hope you enjoy it :D Last week […]

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4 Energizing, Easy & Healthy Smoothie Recipes!


Hey guys! Remember when I promised you some new smoothie recipes? Well guess what, I finally got to blending, testing, and tasting them all…here they are. THEY ARE SO GOOD and totally Blogilates approved. Also, all were shot in my brand new mason jars which I am sooooooo excited to show you. They are so cute […]

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5 Min Flat Abs!


  Hey guys! Happy Monday!! How was your weekend? Can you believe that there’s only like 11 more days til Spring!?? It’s nuts. I bought some flowers from Trader Joes to give the house a nice springy feel! Anyway…here is your new Monday video! It’s time to work your abs in only 5 min! I […]

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Best Thigh Slimming Exercises

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  Hey guys! To kick off #MarchofthePOPsters and the 30 Day Thigh Slimming Challenge, I made a new workout video for you! This thigh workout demonstrates all of the moves that are in your calendar so that you will know how to perform your exercises correctly and effectively! To print off the #30daythighchallenge calendar, click […]

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