Blogilates Adventures at Sundance!

youtube house sundance

Hey guys! I’m in Utah now in Park City at Sundance! IT IS SOOOOOO COLD!!! OMG OMG OMG. The snow is beautiful but seriously, my toes are turning into ice pops. Was the last time I was in snow when I lived in Boston? Oh man, that was a long time ago. Anyway, just taught […]

[Continue reading...]

Protected: Print the Week 8 New Body Makeover Meal Plan! Find password on Instagram @Blogilates

newbodymakeover

There is no excerpt because this is a protected post.

[Continue reading...]

Bill + Birthday

billy cassey clinton denise

Hey guys! I just got back from Palm Springs and the whole Clinton Health Matters Initiative event! I’m super tired but very very honored to have been a part of it all alongside President Clinton, his daughter Chelsea Clinton, Kobe Bryant, Billy Blanks, and Denise Austin just to name a few… #ISTHISREALIFE Umm. Not gonna […]

[Continue reading...]

Fastest Ab Workout!

5 Min Ab Express

click to enlarge and print Hey guys!! Your new Monday video is here! Due to all of the emails I get asking what to do if you’re a busy bee and you just don’t have time to workout…I was inspired to create this routine for you. The 5 Min Ab Express Workout that fuses my […]

[Continue reading...]