Fitness, Food, & POP PIlates
Hey POPsters! Here it is! Your new HIITilates routine!!!!! HIIT + Pilates = HIITilates High Intensity Interval Training + Core strengthening + Total Body Tightening moves = your new favorite workout for effective fat burning and muscle toning! Enjoy and let me know in the comments what you think! I am dying to know! Now, [...]
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Hey POPsters! Here’s your Sweat Sexy Treadmill Routine for Saturday’s workout! Print it out to take with you to the gym and also share this on Pinterest and Tumblr so we can have everyone sweating to rainbow sparklies :) Just in case you are confused about the minor changes I made to the #POPsterPresents calendar [...]
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Hey POPsters! I have a special treat for you!!! Back in December (OMG wait isn’t that a Taylor Swift song or something?) – I did a photoshoot and interview with New Media Rockstars which is a new online magazine that basically is like the PEOPLE Mag of the YouTube online world. I started following them [...]
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Hey POPsters! Tried to film my new HIITILATES video today outside but I ended up chasing the sun so did a vlog instead! I ended up filming your new HIITILATES vid inside my apt with no furniture so it looks pretty boring, but oh well! Will plan better next time and maybe…stop staying up [...]
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