Stretches to get you in Splits!

Hey guys! I made a printable for you in case you wanted to add this to your Blogilates printables collection along with your other workouts! It’s the 9 warm up stretches I do before getting into the splits! Practice everyday. It will take time for your flexibility to increase, but it will happen! Also, I […]

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9 Easy Steps to doing the Splits!


  Hey guys! I saw how much you enjoyed my “How to do a headstand” video and wanted to do a similar one working on your flexibility. I thought I should redo my old video that I did in front of Tower Bridge in London at the 2012 Olympics! My new video shows you 9 steps […]

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Coolest Plank Pictures!


Hey guys! Happy Monday! Last night I announced all the winners of the POPsters in Plank contest. I was honestly soooooo impressed as I browsed through all of your THOUSANDS of entries. You really made my job sooooo hard! To celebrate all of our planking efforts, I decided it would be cool to have a […]

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Is Lack of Sleep Making You Fat?


Hey guys! Happy weekend! How was your week? Mine was so crazy! If you’ve been following me on Snapchat, you probably saw that I’ve been to the doctor for checkups and blood tests. No nothing is really “wrong” with me, I just began to get really curious about my health and just see if I am […]

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