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dec 2014 2

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Black Friday 2014 for BODYPOP and!

BP Black Friday Long new-01

Hey guys! Happy Thanksgiving! I hope you are spending time with the fam and getting ready to YOLO hard today! Feast to satisfy your soul and please, don’t feel guilty! Our body is smart and everything will not be “ruined” by one meal. You’re resilient. After you’re done eating and hanging out, you know what […]

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Quick Thigh Workout + What are you Thankful for?


  Hey guys! How was your weekend? It was the first weekend in like 30 days straight that I finally got some time off! Because of the POP Pilates trainings, my Saturdays and Sundays have been all booked. So this weekend I enjoyed some relaxing gym time, shopping, and eating out! It truly felt so good. […]

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Best Obliques Workout + NYC Recap!


  Hey guys! Just got back from NYC a few hrs ago! You know, as much as I love New York…I just cannot with the cold. I don’t know what it is, but coldness makes me sluggish and unmotivated but cold can’t stop us POPsters! I had such an amazing time meeting all of you in Soho […]

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