5 Min Flat Abs!


  Hey guys! Happy Monday!! How was your weekend? Can you believe that there’s only like 11 more days til Spring!?? It’s nuts. I bought some flowers from Trader Joes to give the house a nice springy feel! Anyway…here is your new Monday video! It’s time to work your abs in only 5 min! I […]

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Best Thigh Slimming Exercises

side leg lift

  Hey guys! To kick off #MarchofthePOPsters and the 30 Day Thigh Slimming Challenge, I made a new workout video for you! This thigh workout demonstrates all of the moves that are in your calendar so that you will know how to perform your exercises correctly and effectively! To print off the #30daythighchallenge calendar, click […]

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#MarchofthePOPsters 2015 Workout Calendar! Get pw when you sign up for my newsletter!

March 2015 3

  Click to save & print Hey guys! HAPPY MARCH! (Well for me, there’s still one more day, but BASICALLY!) Here is your new March 2015 Workout Calendar. The official hashtag is #MarchofthePOPsters. When I saw this I almost died. I mean, it is the most perfect hashtag ever and makes me laugh. I keep […]

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30 Day Thigh Slimming Challenge!

30 day thigh slimming challenge

Hey guys! I hope you are loving all the new avocado recipes! They are so delish. I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Anyway! Can you believe it is March!?? Like what!? I honestly don’t even understand right now. Why does time fly by so […]

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6 Interesting & Delicious Ways to Eat Avocado


Hey guys! Wow. I don’t remember when the last time was that I spent THIS MUCH TIME editing a video. Hmm, actually, I think it was when we filmed the Great Gatsby dance. Do you remember that? If not, click here to see the video. We went all over LA to film those scenes! I […]

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Quick Sweat Circuit, Girl Time, Moonwalking


  Hey guys! HAPPY MONDAY! Today you are working out with me and my handy dandy timer. If you want to burn fat, define your muscles, and work your whole body in 6 min, here’s a circuit that targets your legs, butt, arms, and abs! The 6 moves are: QUICK SWEAT CIRCUIT 1. Football runs […]

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