15 Ways to be a Happier Human

be happy

1. Appreciate your life. Be grateful that you get to live today and that you have the power to create change and affect other people. It is a gift to be alive right now. Make the most of it. 2. Choose friends who make you feel good. …and take yourself far far away from the […]

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Mondays Don’t Suck + 5 Best Butt Lifting Exercises

cat meme

  Hey guys!! Happy Monday! I just got home from teaching a super fun POP Pilates class this morning at Equinox. You know, every Sunday night I get really sad that I have to wake up early to teach but after I get to the gym and see my students, I never ever ever regret […]

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Hehe! Hello April!

helloapril

Hey guys! I hope you had a good laugh from my April Fools video!! I was DYING LAUGHING when I went to listen to the voicemails you left me at the 1-865-551-WIPE number. Yup. It actually worked. I mean, when I play you, I play you hard :P Hehehe! Also, some of you were so […]

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My latest project can now be revealed…THE CLEAN SPONGE!

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Hey guys, Since I started Blogilates, I’ve always wanted to invent something that could help weight loss be easier for people. Well guys, I am SO PROUD to tell you that the patent I’ve been working on since I graduated with an Honors Degree in Biology from Whittier College has finally been approved by the […]

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