May 2015 Workout Calendar! Get the pw by signing up for the newsletter!


Hey guys! I am currently in New York City – wow the weather is incredible! All the tulips are blooming and I am no longer cold. I already ran into some of you already which was awesome :) If you’ve been following my Snapchat, you saw that I was hanging with 100 of my fellow […]

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I Really Like You Squat Challenge + Healthy Snack Ideas!

teddy bear toast

Hey guys! WOW!!! What a crazy week! “The Perfect Body” was literally featured on almost every media source…it was on the CNN homepage, Yahoo! homepage, my name was trending on Facebook, trending on Buzzfeed, Jared Leto facebooked it…I mean OMG! This craziness has never ever happened to me before. I am so happy at the […]

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The “Perfect” Body

photoshop body

  When you look in the mirror, are you happy with what you see? Or do you stare at yourself, pinching your fat away, lifting up your butt, pushing in your boobs, wishing you looked like a VS supermodel? It’s hard to be content with the shape of your body when people are constantly telling […]

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My Favorite Thing about Hot Body Year Round


Hey guys! I JUST GOT BACK HOME! I cannot believe that within the last 4 days, I’ve been in 5 states! We’ve been sleeping on planes and functioning on pure adrenaline! I’m very tired but it’s been SO COOL meeting all of you on the Hot Body Tour. There’s one more tonight in Costa Mesa for […]

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Hot Body Year Round Kick Off Party!


Hey guys! Just landed in NYC and am writing up a quickie blog post from my hotel room before I head out for my first meal. We took the red eye so I am super messed up. Haha. If you’re not on Periscope yet, DOWNLOAD IT. Later tonight I’ll be doing my nails ombre style […]

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One trick to cut rice calories in half! Does it work?

Screen Shot 2015-04-03 at 10.11.19 AM

  Hey guys! I’m getting ready to pack for NYC right now! Leaving tonight to embark on the Hot Body Tour! I hope you got your free tix already. If not, click here. Some of the VIP class winners have been announced for New York already. I’ll announce VIPs for other locations soon. It’s gonna […]

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