Fave NEW Butt Lifting Workout + Strawberry Protein Dream Smoothie

strawberry protein dream

Hey guys! The first day of summer just happened on the weekend – it was the longest day of the year. I love it when summer is here because it means I get to be out longer, I can eat outside soaking in the warmth of the sun,  I can go out without a jacket, […]

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Full-time Working Mother of 2 Completely TRANSFORMS her Body!

Before and after (3)

Hey guys! It’s been a while since I’ve done a Transformation Tuesday but I couldn’t let this story slide by. I found Veen in the Blogilates App and her gorgeous smile stopped me mid-scroll. Today’s story is one about a mother of 2, with a full time job, pursuing her degree on the side. I […]

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Tony Horton does POP Pilates! And a tribute to my dad :)


Hey guys! We’re kicking off this week with a new series I’ve been working on called “LEGENDS of FITNESS” where I invite fitness celebs to take on and experience the wrath of POP Pilates! This week’s torture victim, ahem, I mean celebrity guest, is the one and only Tony Horton himself – creator of P90X!!! […]

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New Arm Toning Workout + Weekend Fun!

fault in our stars

Hey guys! Happy Monday! How was your weekend? This weekend I explored the Pompeii Exhibit at the California Science Center. I’ve been wanting to go ever since they blasted LA with the billboards and advertisements a month ago. It was so wonderful to come into a world frozen in time by the eruption of Mount […]

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