I finally got a chance to record a video of me opening your fan letters! So much fun. Loved getting messages and cute things from you guys :)
Please take a look and see if your name got called! I want to thank everyone who took the time to send me a letter and/or gifts. It makes me smile to see my PO Box full of envelopes!
Now I wanted to make this a little more fun. I got a message from a POPster today who said I should have people send me their secrets kinda like PostSecret.com. I remember watching a feature on this on 20/20 like years ago. Basically people send handmade postcards to this one address and it’s all anonymous…and they spill their deepest darkest secrets.
Well I thought…hmmm…why don’t we make this more of an inspirational project…
You know how I tell you that if you want something really bad, just declare it to the universe and it will happen? Well, I’m setting up my PO Box as a place where you can safely send me your dreams. I call it…Dream Mail.
You can keep it anonymous but make it super personal. Tell me what you want and why. Tell the truth. Write it on a pretty handmade post card and send it to me. Then I will announce your dreams on camera to solidify them.
I think this will inspire a lot of us to write things down and be aware of what we want. Remember, you can always paint your own future. It all starts with your declaration to the universe!!
Send your dreams to:
Cassey Ho
PO Box 3397
Santa Monica, CA 90408
Can’t wait to see your postcards!!! Will have to make a cool wall out of it all!
Much love,
<3 Cassey
http://www.getsporty.no/getsporty?product_id=46
Cassie you should make a calendar where it’s only cardio and abs for the entire month
Hi Cassey!!
Thank you so much for inspiring me in so many levels!! I’m in the process of transforming my new apartment into my very own, peaceful, beautiful happy place here in Los Angeles. And I’m sorry, but I had to ask….where did you purchase your furniture?? I love every piece in your bedroom & living room! You’re so right about how our environment makes us feel and I wanna make mine as pretty & cute as possible!!
Thank you Cassey!!
I just wanted to say thank you. I love working out and it always makes me happy. Whenever I am sad, mad or upset I just open up Youtube and do some of your videos and I always feel better after. Thank you so much Cassey for your inspiration and amazingness! I love you soo much!
Short and simple: YOU ARE AMAZING!
In EVERY WAY! Love your vids, website, clothes, recipes, DVD. You are the ultimate inspiration to me and my friends.
I am a mother of a 3-year-old, and you have both inspired and led me to get back in a BANGING shape. people cant even beliEve that I had a child.
Love, POPster Chika M.
I just wanted to tell you, I’ve been doing your videos for the past three weeks and I love them! You make working out so much FUN! I love your attitude and your more advanced workouts. I was so bored with easier pilates. Tonight I was literally dripping with sweat after 40 minutes of HIIT, but SO HAPPY too! I do your videos until it’s hard to get off the floor, five days a week. :) I started out wanting to lose ten pounds and have actually gained weight, but my mom says I’m looking more toned and a lot more confident. And the confidence and enjoying myself is the most important part, I suppose. :)
Thanks so much for all of your videos. You have changed my life, for the better.
Hey girlie, I just found your site and its awesome, probably one of the best ones I have seen. I am a nurse so I do a lot of walking at work but was really wanting to tone up some problem areas. This is day two for me working out using your program and I love it. My dream body would have to be Jennifer Aniston because she always looks fit and healthy not outrageously skinny. If you could give me some tips that would be awesome.
Thanks a ton,
Cierra
Cassey! I just want to drop a message to tell you how amazing you are! Please don’t stop whatever you’re doing! you’re such an inspiration to me and I love you for having such a bubbly and fun personality. I love watching all of your work out routines. You’re really fun to watch! and most importantly they are all really helpful! xxxx
My son thinks we are both crazy exercise ladies!! I am shaking from today’s calendar workout…WOW!!
Hi Cassey! I’m a thirty something year old that found you on Youtube a few weeks ago! I’m totally hooked. I’ve started out with your simple videos and do few of my favorites every day. I love love the Vs challenges and the squat challenge is awesome. I can already tell the difference. At first I thought it was too hard but the more I do them, the better it gets. Thank you for inspiring me to try and get my before two babies body back. But I don’t want to stop there, I want an even better than before body!
Cassey,
I know you get lots of comments everyday telling you what an inspiration you are but I just had to add mine in. Since January of this year I have been going to the gym, following your calendar, and eating clean. I started off 5’2″ and 125 pounds and I’m down to 112 in a little over 4 months. I have increased my aerobic capacity so much with you HIIT workouts and my muscles are defined. I feel strong. I just bought a bathing suit for the summer and I am thrilled to be seen in it. I’ve already been told my countless people that I look thinner and for those who know my 5:30am workout schedule, I’ve gotten so many thumbs up for my hard work. I could have never done it without you.Thank you so much for all of your help!
Hii Cassey! I just wanted to say I absolutely adore you! I had a beautiful baby boy this past October, and with your help, I lost all my baby weight by 4 months and look awesome! My son is going on 7 months now, and he just loves watching me do your workouts. He LOVES you! I think its bc your so fun and bubbly ( like his mommy :) He always smIles and laughs when you yell Its so cute. I started working out as soon as I was healed. I always went on YouTube to find things and stumbled upon your videos. Your my favorite hands down! I saw results instantly, thats the stuff I like. Lol I just had to be one of the very many women to remind you that you are THE BEST :)
Hey Cassey,
So I’ve never been overweight but I have been modelling for almost two years now just locally but I plan on travelling and taking it seriously so I wanted to become fit! I’ve always had trouble with loving my body even through my insane confidence in myself. My friend told me that she was working out with you on YouTube and I thought Id try! I’ve only been doing blogilates for a month now and after a week I saw some results! This morning I woke up and looked at myself in the mirror and I was looking at one of my “trouble spots” and I noticed how much better its gotten. I looked at myself and smiled and it’s all thanks to you and what you do for not only me but everyone who watches your videos.
I just want to thank you for making me feel amazing and also letting me enjoy working out!
Thank you!!!!! Xoxo lots of love.
Hey Cassie,
I’m a POPster from Uruguay, that’s right, South America!
I LOVE the blog, the videos, the calendars, the challenges, the clothing.
This year I have made an agreement with myslef and I decided I am really going to focus on me and take care of my body, it is my temple =)
I started going to a great gym I’ve been wanting to join for a while, now that I have time I have no more excuses!! =D
So, I was just surfing around youtube and I found out about the Burpee World Tour video, but I couldn’t find the final collage with all the submitions.. I’d love to be part of one of those!
Looking forward to hearing from you!
Lots of love
Tammy.-
Aloha!
Yo soy de Argentina. No estás tan sola acá hay otra sudamericana :)
Soy de Costa Rica!! Pura vida!!!
Que buenoooo =D
Hey Cassey,
Due to an intense year at university I have become unfit and gained a dress size :/ which was mortifying as It just happened so quickly and always had a very slim figure.
I came across your youtube vids due to fact I am heading on holiday to tenerife and decided I needed to get fit and toned up…day two and my whole body is seriously sore! Your videos do actually make me feel that I am pushing my body. And they are very motivating.
Regarding calories, how much do you suggest I should keep out? I am trying to restrict my calorie intake to between 800-1000 a day…is that enough? How many calories do you have a day?
Hey Cassey!
Just wanted to say how much I really enjoy your videos, I’m only a beginner but I’m already finding your videos and healthy eating tips more beneficial than all the other health crazes i’ve tried.
One of my favourites is the Call Me Maybe Squat Challenge, really makes me feel like i’m pushing myself and im getting great results.
Thank You so much!
Hey Cassey! I just discovered blogilotes and I am loving what I am seeing! I just did the beginners video yesterday and my core is so sore today! I didn’t realize how weak it was! I guess your workouts will fix that! But I am trying to get pregnant (and there is a real possibility that I might be) and I was wondering if you could make a workout for pregnant women? I still want to try and be active during my pregnancy. I image some of the moves in your regular videos could be difficult with a prego belly. I’m hoping that you have some great ideas for modified exercises or maybe some special exercises for pregnant women? Thanks so much you are an inspiration! : )
What a pretty idea! Congrats Cassey! :)
Hey Cassie,
My sister and I are doing your workout videos and we love it so much! We live in Germany, so we missed your meet-ups in America! You have to visit Berlin and give there a pilates lesson like the one in New York!