I Squatted in a Dress Y’all
I Squatted in a Dress Y’all
I hope you had a chance to watch the livestream of the Shorty Awards last night! If not, I made a quick lil vlog recapping the event!
First watch.
Go. Click play.
Ok, now you can read.
What did you think of the speech!!?? Hahahaha. So I was asked to write a 140 character speech (the Shorty Awards are all about twitter and the social media world) and it was taking me FOREVER to think of something!!! So I resorted to what I knew best.
WORKOUT COMMANDS.
I thought it’d be nice for you guys to see how workout commands actually play out in real life. I was so nervous when they called my name up for the #SocialFitness award…I wasn’t sure if I was gonna get it and didn’t really practice! When I stepped on stage to look at all of the people, the lights just made everything so bright and I just started talking and couldn’t stop! Ahh! I just watched the video and thank goodness it all made some sort of sense.
Thank you guys for voting for me for this award. You got Blogilates to Top 6 and the judges took it from there…but it’s all your positivity and vibrance that let us take home the crown! (Err, the glass award.) YAY!!
More New York adventures coming soon!
<3 Cassey
32 thoughts on “I Squatted in a Dress Y’all”
There are 32 comments posted by our users.
You looked great in that dress! Congrats on your well deserved award gorg.
Cassey, you’re crazy! But a GOOD kind of crazy!
I LOVE your workouts! But I had to stop for a while because of osteoporosis, (long story), but I will be following your workouts again when I recover in like 3 week’s time!
All I can say to you is : YOU ROCK!!!!! And I’ll be rocking with you again soon!
Cassey you’ve inspired me so much to attain a healthy lifestyle. I wrote a post on my blog about the rise of fitspo vs. thinspo. Would love to hear your, as well as other popster’s opinions!… some shameless (okei, a little bit of shame!) ‘self-marketing’: http://annannatomy.blogspot.fi/2013/04/move-over-thinspo.html
Cassey!!
I passed you on Delancey Street the other day! I was like “OMG that’s Cassey my BFF”. I’d recognize your beautiful face anywhere because I’m rockin your workouts daily in preparation for my wedding! Much love to you…
Haha Cassey, great video and I loved your speach! Can’t believe you made the crowd squat but good going girl 🙂
Cassey you are so amazing and you made squatting look cool at the shorty awards!!!! Who does that_!!!!. Ahd if you are reading this i just wanna say that i have just joined blogilates well since the april calander and i immediatley have felt such a warmness from you and from other popsters of this community!!! Working out and eating clean is like the one that makes me sooooooo happy!!!.and its all coz of u cassey xxxxxxx luv u
Whoop Whoop! Congrats Cassy on the win! 🙂
Congratulations!!!
And yes, that skater dress looks PERFECT on you!
Photography: http://preciouss2photo.blogspot.com/
Lifestyle/Mix: http://sprinkleorainbow.wordpress.com/
YAY CASSEY. You so deserved it! Congratulations! SEE YOU ON SATURDAY AHHH.
First of all, congratulations on your award, Cassey! I’m really impressed that you got the audience to stand up and squat. Very motivational. I wanted to stand up and squat myself! Great job. Great blog.
Congratulations Cassey! You are absolutely amazing and you totally deserved this award! Cannot wait to meet you on Saturday!!! 🙂
Congratulations Cassey! You TOTALLY DESERVE it! I’m sooo happy for you! And you looked soooo adorbs in that dress! Even while squatting it up!! 🙂 Great job Cassey! I love having you has my little long-distance online trainer! Thank you for EVERYTHING you do!! 🙂
Only 4 viedos today they said….
It’ll be easy they said…
But congrats to you 😀
Congrats, Cassey! I’m so glad that you won. You definitely deserved the award. I made an IG just so I can follow you! You’re so awesome and truly an inspiration. Thank you
Congrats, Cassey! That is so amazing, and completely and fully deserved! I know you’re kicking my butt into gear at least three times a week! 🙂
CONGRATULATIONS, CASSEY =D From a speech instructor (yours truly) to this POP Pilates queen (YOU), you definitely ACED your acceptance speech by engaging your audience to engage their bods ~ so I also did a set of 10 squats just for YOU! So proud of you & enjoy he rest of your time in NY including the Meet-Up <3 E =D
Mad props for being prepared to squat w/booty shorts! Glad you put every1 to work, that’s what I’m talking about 😉 Let’s practice what we preach <3
Congratulations! I actually wrote about you on my blog today. One of my friends asked me to post about my favorite online workouts and Blogilates made the list! Thank you!
Allison
Can’t see the video on my stoooopid work computer
but that is awesome that you won!!!
Dear Cassey,
CONGRATULATIONS ON WINNING THE AWARD. Thank you for putting so much effort into posting these videos and posting so much great information. Thank you for transforming my life! I’ve always been pudgy and unhealthy until i stumbled across your workout videos about 5 months ago, i felt so inspired to make a change for myself and started following your calendar and eating clean. I gotta be honest with you, it wasnt easy at all and there were times when i get lazy. Today, i’m in the best i’ve ever been and i want to continue to be better. I’m really really grateful for your amazing enthusiasm and i feel like you are everyone’s personal cheerleader lol, CASSEY YOU ROCK HONEY! 🙂
With SO MUCH LOVE <3
Chloe 🙂
Congratulations, Cassey!!!!!! You deserve all your successes and more, I’m really really happy for you!
Congrats Cassey! You really deserved it. I can’t believe that you made the audience squat ;-). Dress is looking great btw.
OMG, Cassey! Congrats! You are my daily go to inspiration to work out. The day before yesterday I got next to no sleep (3,5 hours) and I was so anxious it would destroy my workout after my workday (I commute for 2 hrs, work 8 hrs, workout for 1 -2 hrs and commute back for 2 hrs. I know, crazy). But I knew where to go: Blogilates! When eventually I accepted I was not going to fall back to sleep after two hours of staring at the ceiling, I got up at 5 a.m. and did your workouts for a good hour, so that I got my training in before my day even started. I figured: if I’m going to be low on energy, I best spend the fuel I have on what is best for me 🙂 And that – believe it or not – energized me for the rest of the day. I made sure I ate right (and a little more to make up for the lack of sleep) and… ended up working out at the gym after all (after scrolling through your site for a good 15 minutes to get te motivation). You’re great Cassey and the award is well-deserved!
Congratulations, Cassey!! I’m a relatively new POPster, but thank you so much for your videos and infectious happy personality! You totally deserve this!
CASSIE!!! so proud of you! you deserve it!
you changed my life and other peoples lifes.. and it is the most awesome!!!!
anyway nice treat to people, they really should move more than sit around xD
<333 love you and all your workout ;D
I’m really glad you won, your awesome at what you do and I love/hate your workouts 🙂 They always kill me but I’m getting better thanks to you. Congratulations! you looked beautiful 🙂
Congrats! Pop Pilates was the first online fitness videos that I stuck with. All your hard work is paying off. I love the outfit. The dress and shoes were perfect. I can’t believe you made them do a workout command. I was laughing at that part.
Congrats, Cassey! You totally deserve this! You put so much effort and energy in our workouts and your blog is so inspirational! Have fun in NY!
Congrats! You look fab and your speech was tots adorb =)
Congrats Cassie!! I watch your videos all the time and am totally addicted! I live in Singapore by the way, so you should know you have fans all over the world!
Congrats Again Cassey!! Completely deserved and I loved your speech!
thank u!