ok one feedback part three realy got me frustrated. the excercice to lift yur but with your legs and slowly come down when your core is still unballaced is not ok. i fell down like a brick everytim I came down with a painfull back now :-(
yey reached day 5 only the calender is not the same as this rep but still happy and feeling energized to go and wake up my three kids and start the day .-) I CAN DO THIS
This was a hard day for me. I work earlier today so I was enjoying that pick me up workout. But seriously sweating by the end of the second video and struggling in the third. Like you guys said, I couldn’t even complete the last move. Strength will come with time!
This is actually my second time through the beginner calendar (I did the 2.0 and didn’t feel that I was strong enough to start the regular calendar yet) and today was a killer. I couldn’t do the last move at all! Don’t be discouraged if you are having a hard time, you will get there! I may not be able to do some of these moves, but I have noticed a big difference in my overall strength level and that’s all that matters.
Wow I really can’t do the last move on the crazy core workout video!! I tried lifting my legs up and stretching it behind but I ended up pulling a shoulder muscle :( was I doing it wrong?
I would like to think that it’s due to inflexibility and lack of strength. I couldn’t do that last one either. A lot of these made me feel really weak. But remember, we are all beginners at the start. I don’t think that we are expected to do these perfectly. We just need to do the best we can.
Unlike the last few days, I couldn’t finish these workout in full, even the movements I had no trouble with before. I had to stop so many times because my abs were killing me! I just finished day 6 and thankfully those were a lot less intense after day 5.
Day 5 of the Beginner’s Calender for POPsters and I am currently loving it, Thank you. Hopefully by the end of this i will see some results.
Wow..My abs are on fire. I stopped a multiple times in between but managed to complete all the videos somehow. Looking forward for day 6.
Wow..My abs are on fire. I stopped a multiple times in between but managed to completed all the videos somehow. Looking forward for day 6.
Today my mind just was not in it and I kept giving up as soon as it became too hard for me! Anyone else struggling with this? I still feel it though!!! My abs are on fire!
Me too. I had to stop multiple times, but I finished it somehow. Hopefully we’ll get better :)
Me too, I had to stop multiple times.But I finished it somehow, and hopefully we’ll get better :) Just don’t give up!
Had my husband join me this morning. Boy was he surprised what I have been doing every morning!
During the exersize in the second video when we were on our elbow my shoulder was hurting really bad. Any suggestions?
That was so hard! I am a bit disappointed since I couldn’t do the last rep. But I’m just going to keep pushing through this!
When I tried to do the core workouts I kept on straining my neck and felt like I was working the wrong places. Clearly I lack the core strength to perform these moves. I feel so discouraged I don’t know what I should do. :(
don’t give up! I had a hard time at first but I kept trying and I can literally feel myself getting stronger every day that I work out. I know it’s hard and I know how it feels to want to quit because it’s too difficult but it’s only foor a little while and I know you can do it :)
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