Day 3


  1. Day 3 done! yay

  2. Woah! I’m a teenager way out of shape and I’m already on day three. I am so proud to say that I am feeling confident already and feel more motivated than ever!

  3. Ambar Sepulveda says:

    Omg this is my 3rd day and it’s complete…. the day 2 was hard, but this day was less hard hahaha thanks for your help! it’s amazing! I’m will have a nice body for my holidays!
    P.S: I’m from Chile
    XOXO <3

  4. Day 3 done ! I’m so motivated right now to get fit and healthy !

  5. Day 3 done! I am happy to say that i did not feel like crying after these workouts!

  6. Wow, this was so much easier for me than yesterday’s :D

  7. Done! I thought I was going to have a rough time after doing my C25K run just before these day 3 workouts but nope! I like having a workout plan for after my runs. Feeling great!

  8. Day 3 done!!

  9. okay, just did the roll ups!
    do you think its okay if i put my feet under something to help me life myself for the roll up??
    cause every time i do it, my feet end up on the air

  10. Boom! Day 3 done. :) This seemed shorter than the rest. Is that just me?

  11. Day 3 is done!!! Managed to push through and I feel FANTASTIC right now! Gotta love getting that blood pumping!

  12. I’m just sooo excited!! Cause the past two days I couldn’t do any roll up appropriately, and it was really frustrating!! But for today’s workout it was much easier!! And I’m really motivated because of that :D

  13. stephanie souza says:

    Day 3 done!

  14. What are rollups

  15. Day 3 was great, I even did the cardio twice :D

  16. I just finished DAY 3! I’m feeling pumped!

  17. should i be the age of 18 to do these workouts or can i do them at the age of 13??

  18. Brooke. :) says:

    I did it.. :) Day 3.

  19. Finished day 3!! I am loving these!

  20. Yaaay ! Day 3, done ! Loved these videos !

  21. I love your workouts so much and it has helped me so much. Even though at times i feel like collapsing onto the ground just being in the same presence (sort of) as you just makes my motivation rise. thank you so much !

  22. This is probably the first work out EVER that I’ve pushed through without taking a break or collapsing on the floor halfway through, I’m very proud of myself :)

  23. DONE!!! DAY 3. i though the side teaser towards the end was the harderest. but i tried. That’s what matters!


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