Hello there POPsters! It’s ab time. And you need to grab some paper plates to complete this workout. Get excited! It’s a toughie but a goodie. I hope you like it! You should be sweating by the end of it. Like all of the Bikini Blasters so far, each workout incorporates some cardio. And that’s why it’s a BLAST!!!! So have fun!!! And work it!!!!!
You know what else is fun!!??? Giveaways. But not just any giveaway. A super duper one!!!!
For the purpose of random POPster appreciation, I have decided to do a big giveaway for my beloveds…YOU! You’ve really been such an important part of my life. You are all my students. And even though I haven’t seen most of you in person, I still care for how you grow and get stronger as we workout together. I see your comments. I know your names. In fact, I know your usernames :) And your style of writing. I really hope that I get to meet all of you one day. I love teaching you so much and you inspire me to be a better instructor, so THANK YOU! This one’s for you!
Whoa.
I feel like I should start singing a ballad or something. “This one’s for you???” Ahh, so lame! Weird, Cassey…weird…
Anyway! To be eligible to win, all you have to do is:
1. Sign up for my newsletter (yes, it’s real and working this time, I promise!!!)
2. Tell me in the comments below which outfit you want to win, #1, #2, or #3?
3. [optional] And if you want the chance to win that Train Insane top, then you’s bettah be followin’ me on twitter! @Blogilates
That’s it!!!! Contest ends next Wed June 6, 2012 and I will announce winners on June 7, 2012. Winners will be selected at random! You can take a closer look at the outfits at ShopBlogilates.com.
Have a fab Thursday! And tell me how you like the new vid! I can’t wait to film the next one already!!! Love this series!!!
<3 Cassey










I reallyyyy like the saying train insane or remain the same! So catchy!! Definetly love outfit number 2 :)
#2 !! love love :)
I really love outfit #2! Your slogan and videos are so motivating and I’m glad that I discovered you!
I would love to win outfit number 2!! I love the hot pink shirt!
Definitely #3
I love the pink lacey top, and I love booty shorts!
Outfit 3 is so cute! WANT!
I’d like outfit 1 please! :) They’re all so cute…
I’d like Outfit 1 :D
Outfit 1 is super cute!! I’m loving that green
Love outfit #2! Love the tank top and pants!
I love outfit #1, it’s so bright and fun! :D
All the best from Toronto Canada!
I LOVE ALL OF THEM!!! BUT ESPECIALLY #2!!! TRAIN INSANE OR REMAIN THE SAME!=]
I would love outfit #3 I need motivation to get my legs in shape. I’ve always dreamed of wearing booty shorts with confidence.
I loooove outfit 1, the shorts are so cute :)
I love outfits 1 and 2. I teach kickboxing and both would be great outfits to teach in!
I would loooove outfit 1. So cute!
i LOVE #2.
I would love outfit 1; I’ve been eyeing that green top and debating whether I can afford to spend money on it since you first posted it however many weeks ago.
I love outfit 3!!
I love outfit number 3!!!
It’s super cute!
I love #1! Thank you Cassey for getting me on the right track towards keeping my body healthy and fit. It means a lot to me.
I think #3 would suit me well! Very feminine.
I like #2
I like outfit 2 or 3 :)
Pick me cassey :D
My favorite fitness blog, love how you keep it real! Rock on!
Hi! I just subscribed and I would love to win the #2 outfit if I was lucky enough to win :>
hugs from Sweden!
My H.
I love them all!!!!!
I love outfit #2! Soo soo presh!
I love number 3!!! Yoga booty shorts are so comfy for a work out, sleeping, or just resting! Also love the color combo.
I love outfit #2! Soo so presh!
Hey, Cassey ! I think outfit number 3 is absolutely amazing ! I’m in love with the lacy top and those booty shorts ! You are amazing – the best trainer !
Any of them! #2 is my favorite though!
Thank you for the giveaway, Cassey! <3
I love combo #3. Very girly!
I want to get that #2 outfit!! Awesome :)
i love outfit no 1 ..its super cute and looks comfty !
I love combo No. 1 ! :)) Keep it up Cassey, you are such a positive influence and motivating person. I would love to meet you some day. Greets from Belgrade, Serbia.
Love them all, but #2 is the best, I love my Train Insane tank!
Oh, Number 3 is for ME! Thanks for being so honest about your post-comp workout body. Glad to hear your wholistic input!
I would absolutely love outfit number 2. I’d love everyone to see me wear it when I’m working out so they know I’m not messing around! haha
Hi, Cassey! Pretty awesome all of these giveaways you’ve been doing. :P
I’d love to win outfit number one, or number three! I think I like three a bit better, though. It’s so cute with the lace! Love it!
#3 Pretty Please :)
Booty shorts + Pink = Heaven!!
Love them all of course! But I love #2!!
I can’t choose between 1 and 2!!!!! I love one because of the yellow booty shorts but also the minty blogilates top is soo cute and great for summer!! I love the second one too cuz of the train insane top!!! Ahhh so hard to choose! I have been following you on twitter so i possibly have a chance to win the blue one! hehe! :) love you cassey and appreciate all that you do for us!
I really like all of them :) and good job on your bikini journey Cassie! I may want to try to take a shot at it! :)
I would like outfit number 3 :)
Number 1 is my fave, it’s so cute! Very excited that you now have a newsletter. Looking forward to getting your updates :)
Hey Cassie :)
i love outfit #1
I want to win the first outfit. I hope I do! <3
Outfit #2!
I love #3!!!~~~