Hello there POPsters! It’s ab time. And you need to grab some paper plates to complete this workout. Get excited! It’s a toughie but a goodie. I hope you like it! You should be sweating by the end of it. Like all of the Bikini Blasters so far, each workout incorporates some cardio. And that’s why it’s a BLAST!!!! So have fun!!! And work it!!!!!
You know what else is fun!!??? Giveaways. But not just any giveaway. A super duper one!!!!
For the purpose of random POPster appreciation, I have decided to do a big giveaway for my beloveds…YOU! You’ve really been such an important part of my life. You are all my students. And even though I haven’t seen most of you in person, I still care for how you grow and get stronger as we workout together. I see your comments. I know your names. In fact, I know your usernames :) And your style of writing. I really hope that I get to meet all of you one day. I love teaching you so much and you inspire me to be a better instructor, so THANK YOU! This one’s for you!
Whoa.
I feel like I should start singing a ballad or something. “This one’s for you???” Ahh, so lame! Weird, Cassey…weird…
Anyway! To be eligible to win, all you have to do is:
1. Sign up for my newsletter (yes, it’s real and working this time, I promise!!!)
2. Tell me in the comments below which outfit you want to win, #1, #2, or #3?
3. [optional] And if you want the chance to win that Train Insane top, then you’s bettah be followin’ me on twitter! @Blogilates
That’s it!!!! Contest ends next Wed June 6, 2012 and I will announce winners on June 7, 2012. Winners will be selected at random! You can take a closer look at the outfits at ShopBlogilates.com.
Have a fab Thursday! And tell me how you like the new vid! I can’t wait to film the next one already!!! Love this series!!!
<3 Cassey










I love #3!!~~~
I love #1!!!! Green is my favourite colour ever!!!!!
I just did all of the bikini blaster vids yesterday and I’m so sore today, woohooo!!! :P
I love all of the outfits but since I have to choose I’d say #1 ! super cute colours
I’m also following you on twitter :)
keep up the good work, amazing videos and fitness advice ! xx
I like them all !! All so cute:) But since I live in Iceland I can’t were shorts so I would like to get nr. 2! But I looove every one of the tops :) So pretty!!
No2 is the best one for me. But I like all of them :D
Love #2 – especially cos it’s winter on my side of the world!
All of them are pretty but I think number three stands out most. So three!
I love all of them, but since it’s summer number 3 (:
I want number 2 but love the all of the outfits! :)
Yay! I’d like outfit nr.3! I can’t resist the super cute lace tank!
So excited! :)
<3
Number 2 Please :) :)
Outfit number two…just coz I LOVE the train insane quote! Woopwoop :)
Cassey you’re awesome :D
xx
Omg, what a nice blog do you have! (And webshop!)
For this summer i’m going to use all your youtube videos!
I like all the outfits, but i choose outfit 2,
i love the top, and i still don’t have a long pants, which would be really practical!
I’m already following you on twitter!
Xxx Fenna
I would love to win any of them 1, 2 or 3 .
#2, i love the train insanes!
I love all three outfits! But #2 would have to be my favorite!
Number 2 is my favorite outfit!!! “Train insane or remain the same” :D
i like #2 :) probably my 2 favorite items in the entire store!
Hey Cass.I love your videos but i have trouble staying in it,like finishing the workout. :P i know,but i am trying my best i love your abbs workout and thanks!! ####3 please
I absolutely love outfit #3! Please choose me, i need new workout clothing .I love your website and YouTube channel! Thanks, much love xoxo
#2!!
love your inner thigh workout :)
I would love to win #2! Cassey, you are always keeping me on my toes. Thanks for all you do! You make working out fun and give me results! I love the burn! : ) Thanks!
I love ALL of them but I absolutely adore outfit number 2!!! <3
i LOVE number 1!!!
Number 2 is a stunning one Cassey. Thank you for all that you do for us. I love you lots! xx
I would love outfit number 3!!! You can never have to many booty shorts and tank tops! I just want to say that I love you cassey! I dance at a high level and am considered to be an elite athlete. Your videos help me stay in shape over my breaks and are great for croostraining too! Thanks to you I am no longer the flexible dancer im now the flexible and healthy dancer!!!
I would love outfit number!!! You can never have to many booty shorts and tank tops! I just want to say that I love you cassey! I dance at a high level and am considered to be an elite athlete. Your videos help me stay in shape over my breaks and are great for croostraining too! Thanks to you I am no longer the flexible dancer im now the flexible and healthy dancer!!!
Number 3!! :) And of course i’m a follower on Twitter (@Huntter93)!!
Nummbbaa 1!!
Cassey thank you for all these workouts! Today is day one of my commitment to lose 5 pounds! I love outfit #2!!!! Pick me please! I live on an Army base in Alaska and I want to show all the soldiers at the gym that girls are tough too!!!
definitely #2 :) love the pink!
Number two please :) Bright colours rule!
Outfit numer 3! :D <3
Oh, which one do I want? This is so hard to choose! I’ll take em’ all, but I guess I’ll go with #1. The colors are nice and springy and cute :)
I’d love outfit number three!
Hey Cassey!
such a great workout! and allll of these outfits are so perfect, but i really want # 3!!!!!!
I would LOVE to win outfit #2!!
The first one’s purty cauute! :]
I love your videos Cassie! I do them all the time they’re so fun! Outfit number three is my favorite! :)
I love your videos Cassie! They’re really great and work really well! Outfit number 3 is my favorite! :)
Francesca
Number 2!
Outfit #2, please! Like everyone else, I LOVE the motto :)
number 1, please! I’m a bootyshorts kinda girl (: Thanks so much for this giveaway and your amazing vids.
Love 1 and 2! I love the train insane top, best motto ever!
I love outfit #2 the shirt is really motivational! I would love to wear it when I work out at the gym/home or when for track practices! It could even motivate my friends instead of hearing them complain but not do anything about it!
Love them all! But i think id have to go with number 2, love the top!
No 2!!!! …..please ;-)
i love #3
perfect summer workout outfit!
I love all the outfits, but my favorite is outfit #3
Also, I love you workouts and your voice is extremely motivational when I just want to fall into a million pieces :P
<3
I would love to win #3! It’s by far the cutest one! I love the others, but #3 all the way!