Fitness, Food, & POP PIlates
Hey POPsters!! Happy Valentine's Day!!! Did you wake up and make the Red Velvet Pancakes? I saw some of your tweets and looks like some of you ACED that recipe! Very very good! Now...let's talk about some tough lovin'. TOUGH LOVE HANDLE … [Read more...]
Hey POPsters!!! I made a fun Love Handles Challenge for you to Justin Bieber's "As Long as You Love Me!" I thought it was funny to play off of the Bieber vs. 1D wars we have been having, so I finally decided that since this is POP Pilates, we must … [Read more...]
I hope everyone had the chance to try the corset workout already! I thought it was funny that people were asking if the workout would be effective without a corset. C'mon guys. If this were a REAL CORSET I wouldn't be able to move! Haha, you're cute. … [Read more...]
http://www.youtube.com/watch?v=IKj6yEAW6GI New POP Pilates video!!! After getting a ton of messages about doing an accompanying workout to the "Cinch that Waist" printable, here it is! Featured moves: Side plank dippers - … [Read more...]
Follow Me!