Hey POPsters!!! How's your #OMGOctober? It's surely been OMG huh? You're on week 2 of the calendar - almost over - STAY STRONG!!!! You must try this routine! It is ridic because I wanted to create something that would tone and sculpt your whole … [Read more...]
Booty Workout & FITNESS Magazine Surprise!

Happy Thursday POPsters! Make that a THIIIRSTY Thursday. Will you go drink 8 oz of water right before you read this post? Go. Really go. Are you done yet? Good job!!!! Stay hydrated this summer! Yesterday was the first day of summer … [Read more...]
Bikini Booty Thong Workout + THONG GIVEAWAY!
You guys, seriously, I have outdone myself. Hahahaha. This is the craziest 20 min of butt work you will ever do!!! Click play to hear my ENTIRE bikini competition recap complete with juicy details while clam-shelling the heck outta your glutes. Nice, … [Read more...]
Pop Pilates: Bikini Bootcamp
Ok I made the 20/20 demo video for those of you that are unfamiliar with some of the moves. It’s uploading to YouTube right now. By the way is Tumblr being super slow for any of you? So in the mean time, have you ever tried wearing bright … [Read more...]









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