Hey POPsters! The first workout in your #JuneOnFire series is here! ABS ON FIRE! This routine really hits the core and will make you sore for dayzzzzzz. It's a good one. Brings out some new moves and mixes in with the classics. Give it a … [Read more...]
ABC Abs Workout
30 Apr posted by
Hey POPsters! I just made a new ab workout that seems like child's play according to the title but OOOOOOO boy, just you wait!! This one is an attack for the upper abs and a killer for the lower abs. In this routine, I am going to have you draw … [Read more...]
My Old 8 Min Abs Audition Tape
1 Apr posted by
Hey guys! As you know I've been super busy and unfortunately, I didn't have time to film a new workout for you this weekend so I got really desperate. I found an old old audition tape I made for the "8 Min Abs" way back in '88 and it's never been … [Read more...]
VS Model Ab Workout, Gym Buddies & new stuff!
3 Nov posted by
Hey POPsters! How goes it!? Did you get a chance to try the new Victoria's Secret Model Ab Workout yet? This one is really really fun because it's chuck full of good moves and good music! I've been listening to a lot of Taylor Swift lately, so … [Read more...]
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