Hey POPsters!! Basically the title says it all. If you don't wanna read the last post, you can watch this video :) I am currently packing for NYC while simultaneously editing your new workout video for Monday! There's a tiny preview of it at … [Read more...]
Twihards and POPsters in LA!
11 Nov posted by
Hey POPsters! Been traveling to and from LA and the bay a lot and living out of my luggage again. Boo. Me no likey. But this LA trip was full of unexpected surprises! I got the chance to teach my Twilight "Breaking Sweat" workout in front of … [Read more...]
VS Sexy Supermodel Stiletto Workout!
8 Nov posted by
Ow-Owwww!!!! Grab dem heels of yours and do this workout with me now! Too much fun TRYING to be sexy while getting a leg workout in! The smaller and higher your heel...the harder. No wedges allowed. Train like a beast, look like a beauty … [Read more...]
New Trimdown Vid + London Recap
15 Aug posted by
Hey POPsters! First of all, new video! It’s a cross between a POP Cardio and a POP HIIT! Give it a shot – very quick – I think you’ll like it very much. It was filmed at Trafalgar Square and wish I had my friend pan the cam around so you … [Read more...]
Follow Me!