Fitness, Food, & POP PIlates
It's Fall-themed foods time! So that means it's pumpkin-mania time! These muffins were so tremendously dense & moist because of the apple sauce, pureed pumpkin, and yogurt I used. Also, they were not so sweet, so to me they were perfect! I … [Read more...]
READER RECIPE: Whole Wheat Banana Applesauce Bread Since we’re on the topic of bananas today, I want to post this recipe that a POP Pilates fan sent to me. It is totally Blogilates-approved by the looks of it! If any of you guys have recipes … [Read more...]
Take a little less than a quarter cup of quick oats, 1 egg, a small handful of blueberries, and some brown sugar or Stevia if you like things sweet, and mix it all up in a coffee mug. If you want your muffin a little moist a tablespoon of plain … [Read more...]
This is a super quick recipe for when you have a Cinnabon craving. All you need is a coffee mug and your microwave - no oven required! CINNAMON ROLL (1 serving): *1 scoop vanilla protein powder (I use Body Fortress Super Advanced Whey … [Read more...]
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