Fitness, Food, & POP PIlates
It's the return of the printables!!! Woot woot!!! Above is a 1 page printable for those of you who want to save paper and take it to the gym. Below is the printable split up into 2 so you can see the images better. This is the original video … [Read more...]
Print and take with you to the gym! Enjoy! If you don't know what the moves look like, you can take a peek at the animated GIF here or you can watch this video below: I will work on Bikini 2 and Bikini 3 printables soon! I also created a … [Read more...]
You can print the above and place it next to you while you cut! MATERIALS: - Old t-shirt (I used my old college tshirt! We were Home of the Fighting Poets. Hahahahaha. How threatening :P) - Pair of scissors TIME: 15 … [Read more...]
Have you ever stared at those TRX or Human Trainer straps at the gym and wished you knew how to use them? Well, now you can! (OMG I sound like an infomercial...) Just print this out and take it with you to the gym - you'll totally OWN IT and rip … [Read more...]
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