POP Pilates Meet Up Recap

madison

(sign above created by sister Jackelyn!) Hello! It's been a long long weekend and Monday away from the computer! Sorry for the hiatus in blog posting but I am back now! As you know, the first ever POP Pilates meetup happened this weekend in SF! I … [Read more...]

The Burpee World Tour

POPsters! So yesterday on Facebook, I told you guys that for the longest time, I wanted to do a workout around the world. Originally, I thought I'd be able to travel and actually do moves in different places, but REALISTICALLY this isn't gonna happen … [Read more...]

POPstar of the Week: Renate Meyer from Trondheim, Norway

bra

What motivates you to live a healthy lifestyle? Well actually the people around me are the ones who Inspire and Motivates me the most!! After I lost my weight, I got so many positive and amazing comments and feedback from people! And even tho, … [Read more...]

POPstar of the Week: Olivia Davies from Wales, UK

Olivia Davies

What motivates you to live a healthy lifestyle? I would say that several things motivated me to become the fit, happy and healthy person that I am today. When I was bigger I had no energy, I was lethargic, tired all the time and the tiniest amount … [Read more...]

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