Fitness, Food, & POP PIlates
Hey POPsters! I had the chance to meet some amazing women this weekend at the NYC Meet Up and I want to share one of their stories with you. When Nikki came up to me with her fiery red hair, contagious smile, and colorful aura - I immediately … [Read more...]
Hey POPsters, After I shared with you Hayley's transformation story, I received more inspirational pictures and letters. Yay! These are soooo cool to read - it solidifies that we're not just working out to One Direction and killing our abs for fun … [Read more...]
Hey POPsters! Today I wanted to share with you a motivational story from one of our POPsters, Hayley, who worked her butt off to achieve a slammin' bod and sparkling confidence. I was astonished at the transformation picture she tweeted me and … [Read more...]
The last week before the competition is exciting and definitely an emotional roller coaster! My workouts haven't been as explosive since I am on SUCH a carb low. So yeah, can't wait for for the carb depletion to be over so I can go nuts during my … [Read more...]
Follow Me!