Fitness, Food, & POP PIlates
I am so excited to be launching the first video from our series of weekly challenges!!!! That's right. Every week for the next year, all of us POPsters will be doing the same challenges together every 7 days. Mini challenges are doable, attainable, … [Read more...]
(source) Well, here we are POPsters! It's finally 2012. HAPPY NEW YEAR!!!!!!!! The gyms are gonna be jam packed this month. People setting new year's resolutions to lose weight, look better, get fit, get healthy! Good for them. But let's see … [Read more...]
Female Olympians. Healthy and fit - all different sizes - all different strengths - but they all share the willpower and drive to push themselves to the limit. … [Read more...]
Hey guys! I just woke up and am laying in bed with my netbook. It’s so gorgeous having the sunlight filter through my windows as I write this. As most of you guys know, I workout consistently 5-6x a week, leaning more on the 6, 95% of the … [Read more...]
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