What’s a YOLO Meal? And GREAT GATSBY WORKOUT coming soon!

Gatsby Knees

Hey POPsters! Hope you had a beautiful weekend. New vlog on how I schedule my YOLO meal every week! Please watch above. I think it is very important to indulge once in a while, because you only live once right? I like to eat clean 6 days out of … [Read more...]

Amazing Things are Accomplished by Amazing Teams

20130413-014817.jpg

Hey POPsters!!! My first week in NYC is done and I am tired but excited. I met with so many cool people and seriously feel so blessed to be surrounded by kindness and positivity! Let's go through what happened today shall we? I finally met … [Read more...]

Healthy Red Velvet Pancakes & Cupcakes for Valentines Day!

IMG_3073

Hey POPsters!!! Happy Pancake Day! What a fabulous day, yes? Today I urge you to either try the banana pancakes or this super moist and nutritious Red Velvet Pancake recipe I created just a few hours ago. Made a complete mess in the … [Read more...]

New Ab Workout + Food Jewelry!

Hey POPsters! Here was your Monday video for the #NutsinNovember Calendar! ABTACULAR is the name of the vid and it is for sure...SPECTACULAR. Yeah? Yeah? You like my play on words :)? Slurping on some butternut squash soup today and really … [Read more...]