I found a new way to relax!

roll ankles

Rolling my ankles Run Cassey Run Hey POPsters! I don't remember the last time I was so unproductive and loved every second of it. Actually, wait,  I do. That was when I was so addicted to facebook back in college that I'd just spend hours and … [Read more...]

Washing my tomatoes :)

washingtomatoes

Playing around with cinemagraphs. Just something to make you smile today :) I made this on my cinemagram app. Is anyone even on there? My username is blogilates. Day off for me! Meaning no working today. This doesn't count. Kay off to hang out … [Read more...]

Fabulous Flat Abs GIF from Pilates Bootcamp

01-The-Roll-Up

            Looking at this now...doesn't seem so beginners to me!!! Hahaha whoops. It's okay, just do it if you want nice, sexy flat abs and a super hard core!!! It's okay if you're shaking like a manic...think of it as being … [Read more...]

1st Pilates Bootcamp GIF! Total Body Toning Workout :)

03-The-Hundred_ (1)

  You can do this workout along with me too! Well, with voice that is!!! Just click play :) Enjoy! Oh and if you wanna know what happened to the last couple of Pilates Bootcamp episodes (sigh), read this... <3 Cassey … [Read more...]