Sexy Toned Arms Workout | 5 Moves to Your Fittest Arms

Sexy Toned Arms Workout | 5 Moves to Your Fittest Arms

9 months ago21,592838,766
Published on March 20, 2017 by Cassey
  • Siobhan Walker

    Holy arms Batman!!! I can’t even type. That was exactly what I was looking for. I have been doing the beginners calendar and I feel like my arms aren’t getting enough love. I do the stretching workout every day and still can’t extend into a full bridge because I feel like my arms are too weak, so I need to strengthen them and this was perfect! Ahhhh! It hurts so good!!!!

  • Dawn

    That was crazy! I will admit I had to drop my arms a couple of times especially on the last move but I got right back to it. My arms feel like jelly as I’m typing this. Thank you Cassey. I was feeling very discouraged and down today and this workout really helped.

  • Lisa

    That was intense & fun, thank you so much Cassey!

  • Ana Balenovic

    Hi Cassey! I just found this video here (and your site). This workout looks like it’s gonna do the job! Wow !! (It looks tuff, too). Great for strength training as well. You are fab!! :)

  • Kathleen

    Wow! Crazy good!

  • mlynn

    Cassey, this was so freaking hard. You are incredible.