I love this new series!!!! I have been doing your videos for years, Cassey! But I still find it really hard to do thigh exercises while balanced on my side. I roll all around and flop over and if I am able to still myself I find I’m just popping my hip in and out of its socket in order to do the move. What’s the secret to staying planted on your side?
Probably improving your core strength will help you stay in place. Keep at it with some of the other vids that work on abs, obliques and back!
Ooh you’re right, I bet back strength would help tons!
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