LEGS FOCUS // 6-Week Body Toning Bootcamp #4

LEGS FOCUS // 6-Week Body Toning Bootcamp #4

7 months ago9,761436,101

    so haaard, but so good to begin the day !

  • ivana

    Wow did it. You are the best! Can´t wait for more leg workouts…lean hips and outer thighs.

  • Olivia Agnes

    So excited to do this! <3 you Cassey

  • Karolina Baran

    This workout……. it KILLED my legs for sure. Love it Cassey! I can’t imagine that you still can surprise me after 5 years of POP Pilates. You go girl! ♥

  • Light

    For the “T calf raise” are you supposed to bend your knee or keep it straight? Because it kinda looks like you’re bending it but I’m not sure.

    • Jeanne Marie Ritchey

      She mentions keeping a slight bend. :) That was a painful 7 minutes!

      • Light

        thank you and yess but I can’t wait for the results