Butt Workout for a Nice Shaped Booty! (At Home Glute Exercise Routine for Women)

Butt Workout for a Nice Shaped Booty! (At Home Glute Exercise Routine for Women)

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6 months ago15,723576,128
Published on January 22, 2017 by blogilates
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  • Daniela

    Thank you so much for share with us all this amazing trainings : )
    You have a vibrant and contagious energy, you inspiring me. Thank you, thank you, thank you : *

  • Peggy

    Hi My name is Peggy and I am 49 yrs old, I just did the butt workout and I like it.
    I really love how all her workouts can be done at home with now equipment just the body. I try to get my workouts done before I go to work and I feel great. Thank you!

  • Hearthy

    I think I’m doing it wrong. My butt is hurting, though it’s the one on my standing leg that’s hurting and not the one, which is doing the workout…

  • bigbotty

    I think i’m doing this wrong because my back is hurting more than butt.

    • Stefani

      You might be arching your back if the chair is too high. Find something you can stabilize with that’s in line with your “T”

  • MJ

    I can’t wait to do this tomorrow!!