5 Ways to Build your Core & Confidence Workout

5 Ways to Build your Core & Confidence Workout

4 months ago14,921434,205
Published on August 6, 2017 by blogilates

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  • Chelsea

    Not about being better than anyone else but about being your own best self getting better every day loved this!!!!

  • Alessia

    Hey Cassey! I love your videos and, since I have some problems with my inner knees fat, I was thinking… What about an inner knees wo?

  • Kassi

    Cassey, you seem so much more vibrant and happy in these new videos.

  • Christine Galati

    You are great!!!

  • Joanna

    Loved this video! I feel like strengthening my core is the hardest part of fitness and even though I love how I feel afterwards, I always dread ab days. THIS video, like many other blogilates videos, helps me forget that dread as I am working on being a better than I was yesterday. Thank you Cassey and team!

  • Gabriella Love

    Thank you so much for this video, Cassey! I really needed this. You are such a beautiful person inside and out:)

    P.S. Could you do more stretching videos that involve extensions? oh and more yoga!!!