4 ENERGY BOOSTING snack ideas for when you’re feeling tired!

4 ENERGY BOOSTING snack ideas for when you’re feeling tired!

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5 months ago8,404190,333
Published on October 13, 2016 by Cassey
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  • Maddi

    I’m guessing that I won’t be able to order it to come to Germany?

  • Christine Tarkowski

    Cassey, how long does this promotion last? I just got the boxes I ordered and these are so good!!!

  • shania

    alot of girls at school say why u so thin, this is why because of all the healthy stuff u can make

    just a question how do u quit like un healthy snakes when have had them all ur like

    • Marielle

      I find the best way is to start swapping out the unhealthy snacks slowly. Let’s say you usually have chips at break, swap it for a piece of fruit instead and eat the snacks you usually would. (I.e., week 1: fruit at break, chips at lunch, cookies for your last break) After each week, swap out another snack for a healthy one. ( I.e., week 2: fruit for break, yogurt for lunch, cookies for last break, etc).
      If that doesn’t work for you, you can try with portion control. If you usually eat the whole bag of chips at break, eat half of it and finish the other half at lunch. Reading the labels and sticking to the suggested serving size helped me with eating unhealthy snacks. I mean, you still get the satisfaction of them, but you’re more aware of how much of it you’re eating.
      I hope this helps!

      • shania

        thank you this will help me stay exstra healthy and fit, ill start trying this tomorrow i always say in my mind ill have that peace of fruit up there but just cannot get my mind to it but now recently i see a cake for exsap and get it with the rest of my food i then later that day in lunch dont like the cake because i have motivated myself to try stay fit que: how can i challenge my brain to get the healthy snakes x (:

  • Christine Tarkowski

    40% off is an amazing discount!! I just ordered three boxes for $21.58! So excited to save money and eat healthy, which isn’t always easy to do! Thank you, Cassey! Love you! <3

    • shania

      i want to get those boxes and yes i know how u feel it is hard we all just have to carry on like for me as a young age i still feel by staying fit and healthy will help towards the future and my life basically good luck on the boxes that come through ps go check my channel on youtube shania webb the one with 1 video if u comment me to do fitness video i will have some awsome tricks for you x (: is a good deal for boxes with loads in though it would e cool if it was 15 instead