3 Minute LOWER ABS | POP Pilates Turbo

3 Minute LOWER ABS | POP Pilates Turbo

2 years ago22,1581,725,914
Published on October 4, 2015 by Shivraj Matrid
  • thanks for sharing this video.

  • valentine heart

    i love you and what you are doing. istarted losing weight before the summer and i had to take in clothes and what not. I felt amazing and saw improvements.my times got mixed up during the summer so i had to stop but since school started i am right back on the pilates train. thank you for the motivation cassie, you are really God sent.

  • Alex Harrison

    <3 :-) :-P :-D

  • Maïlys Perrenoud

    Hey hey, so, when I’m doing the leg circles coming outside first, my hips articulations are like “dislocating”, cracking, if I’m gong large. Why?