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Fat Burning PIIT // POPster Princess Transformations + Full Workout

This is a very special video dear to my heart. ♥ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel Plié
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

10 months ago7,048311,141

Total Body Slim Down // PIIT

12 months ago14,5521,070,441

Leg Slimming Workout // PIIT

1 year ago17,7381,031,811

Intense Ab Burn // PIIT

1 year ago15,4451,042,933

Lean & Toned Arms // PIIT

1 year ago11,534715,206

Booty POP // PIIT

1 year ago15,670931,909