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Real Life Waist Trainer Exercises | Apartment Friendly Workout

1 month ago13,840321,797

Goodbye Muffintop Workout (At Home No Equipment Exercise Routine for your Obliques)

5 months ago14,342563,877

Clapper Song Challenge! POP Pilates OBLIQUE KILLER!

12 months ago5,054307,101

Quick Burn Obliques! Best at-home Muffintop Melting Workout

We’re working on obliques in this fun, quick workout! You can do this at home, in your apartment or anywhere else without using any equipment! Do this routine often and you will notice stronger, sleeker obliques. Goodbye muffintop and love handles! This Pilates routine will whittle your waist and give it an hourglass shape.

The moves are:

1. Elbow Twist Tap
2. Side Plank Crunch
3. Ballerina Twist

1 year ago10,636559,694

3 minute Obliques Workout | POP Pilates TURBO

2 years ago16,3431,271,644

8 min Abs & Obliques Workout! Swimsuit Slimdown Series

2 years ago18,8811,704,860

Extreme Muffintop Crushing Workout!

2 years ago10,887941,001

6 Min to a Sexy Little Waist!

3 years ago40,1733,156,525

Muffintop Shredder Workout

3 years ago12,7781,206,116

5 Best Muffintop Melting Moves

3 years ago22,8581,696,237

Waist Whittlers 100 Challenge

3 years ago9,844814,685

Love Handle Hysteria | POP Pilates

4 years ago7,178527,711

POP Pilates: Muffintop Massacre

4 years ago24,4102,566,095

TOUGH LOVE Handles Workout | POP Pilates

4 years ago4,746499,570

As Long as You Love Me Love Handles Challenge

5 years ago13,0531,552,265