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Toned Thighs Workout | 5 Moves to Your Fittest Thighs

4 weeks ago10,395227,468

Best Thigh Exercises for Toned Legs! (At Home No Equipment Workout Routine)

2 months ago11,654359,034

Abs, Butt and Thighs | HOT BODY EXPRESS DVD (Full 30 minute workout)

4 months ago15,027671,537

Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners

7 months ago18,137823,031

Plie Squat Challenge! | Thigh Workout

8 months ago16,495653,703

Gorgeous Legs // Cardio Beat (Fun apartment friendly workout)

8 months ago8,565435,659

Quick Burn SADDLEBAGS Slimdown! Best Outer Thigh Workout!

10 months ago19,038743,410

Quick Burn INNER THIGH Workout! Best Pilates Exercises for Lean & Toned legs!

This is an INNER THIGH specific workout that features 2 of my brand new POP Pilates signature moves: The Clapper and The U Uplifts!

If you want to get stronger, leaner legs, these moves will do it for you without using ANY equipment! You can do my “Quick Burn Inner Thigh” workout from home, when you’re traveling, or at the gym – it’s so versatile!

11 months ago17,954953,504

Quick Burn Calves! Best Workout for Sexy, Slim Calves!

If you want to know how to get lean, sexy, slim calves – this workout will do it for you! No equipment, plus you can do it anywhere, especially at home. I did this calf workout and was SORE FOR DAYS. Loved it so much.

Big thank you to Zespri for making this possible!

The moves are:

1. Calf Raises
2. Calf Raises – Out
3. Calf Raises – In
4. High Heel PliΓ©s
5. PliΓ© Calf Raises

11 months ago19,216874,020

Quick Burn Booty & Thighs Workout!

This is such a fun Pilates inspired standing butt and legs workout! You can do this at home without any equipment! The exercises will lift your butt, sculpt your thighs, strengthen your quads, slim your calves, and make your lower body look super toned and sexy!

The moves are:

1. Push Pedaler Squat
2. Puppet Legs
3. Tip Over
4. T-Stand Hamstring Extension

12 months ago20,3101,030,996

Quick Burn Legs! How to get lovely, lean legs with no equipment!

If you want to get strong, sexy, legs without using any equipment and in under 6 minutes, this leg workout will do it for you! Build your lean leg muscles with me as we sculpt your thighs, quads, and calves with my unique POP Pilates exercises.

The moves are:

1. Single Leg Squat & Lift
2. Squat Circles
3. Alt. Heel Lifts

12 months ago17,900794,294

Leg Slimming Workout // PIIT

1 year ago18,9301,138,197

Quick Leg & Butt Sculptor!

1 year ago20,869900,565

Glutes & Thighs Trimdown!

1 year ago10,738692,130

3 Min Sleek & Slim Legs | POP Pilates TURBO

2 years ago14,391980,505