28 Day Reset BLT’s, Tacos & Burritos!

Hey Guys!

I know time is your biggest challenge with eating 28 Day Reset style. So I tried to come up with some really simple to-go style meals that you can bring to work or school!

It’s a new, healthy twist on a few traditional meal ideas that we all love. Everything is made from whole foods and should leave you feeling good inside and out. Oh and I have 2 vegan recipes for you guys! I know many of you have been asking for that! You’ve got BLT’s, tacos, and burritos coming right up! Ready!?

BLT SANDWICHES

Yield: 1 serving

Serving Size: 3-4 sandwiches

Prep Time: 5 min

Total Time: 30 min

 

Ingredients:

  • 1 medium sweet potato, peeled
  • 1 medium sweet potato, peeled
  • 3-4 pre-cooked slices of bacon
  • 1 small tomato, sliced
  • Lettuce leaves, torn
  • Mustard, to taste

Method:

  1. Preheat oven to 400 ° Cut the ends off the potato and slice 6-8 quarter-inch rounds. Coat with cooking spray and sprinkle with sea salt. Place on a nonstick baking sheet and bake for 10 minutes. Flip and bake 6-8 minutes, or until tender but not crispy.
  2. Microwave the bacon for 10 seconds to crisp.
  3. Assemble the BLTs by spreading with mustard and layering with bacon, lettuce and tomato.

Nutrition Info:

Calories: 279 | Protein: 15g | Fat: 14g | Net Carbs: 20g | Fiber: 4g

 

 

COLLARD GREEN BURRITOS

Yield: 1 serving

Serving Size: full recipe

Prep Time: 5 min

Total Time: 5 min

 

Ingredients:

  • 2 large collard green leaves
  • 1/2 cup refried beans
  • 1/4 cup canned corn
  • 1/4 cup salsa
  • 1/3 cup cooked quinoa, brown rice or cauliflower rice
  • Hot sauce
  • Cilantro (optional)
  • 2oz cooked chicken (optional)

Method:

  1. In a bowl, stir together the beans, corn, salsa and quinoa or rice (and chicken, if using). Microwave for 25 seconds, or until warmed.
  2. Divide mixture among both leaves. Drizzle with hot sauce and cilantro, if using. Roll up and enjoy.

Flavor Tip: You can also enjoy these cold.

Nutrition Info:

Calories: 296 | Protein: 13g | Fat: 3g | Net Carbs: 41g | Fiber: 14g

 

VEGAN TACOS

Yield: 4 servings

Serving Size: 2 tacos

Hands On Time: 15 min

Total Time: 15 min

Ingredients:

  • 1 large ripe avocado
  • 1/3 cup salsa
  • 2 tablespoons lime juice
  • 3 cups shredded cabbage, divided
  • 2 green onions, chopped
  • 1 (15.5oz) can garbanzo beans, drained and rinsed
  • 2 tablespoons fiesta or Mexican seasoning
  • 1 large beet, peeled and grated or spiraled (or 1 bell pepper, sliced)
  • Salt and pepper, to taste
  • 8 corn tortillas

Method:

  1.   In a medium bowl, mash avocado with salsa and lime juice. Season with salt and pepper. Toss in 2.5 cups cabbage and green onions and coat well.
  2.   Stir in garbanzo beans and seasoning.
  3.   Either stir in beet/bell pepper, or reserve as a topping.
  4.   Fill each tortilla with cabbage mixture and beets. Sprinkle on remaining raw cabbage. Place 2 tacos onto each plate, season with salt and pepper, and serve.

Flavor Tip: Top with cilantro, pepitas, cayenne pepper or squeezes of fresh lime juice.

Nutrition Info:

Calories: 277 | Protein: 10g | Fat: 7g | Net Carbs: 32g | Fiber: 13g

I honestly was DYING over the tacos. They were my FAVORITE. And you won’t even miss the meat because the garbanzos are full of flavor! Comment below which one you want to try most!

  • reese._.y

    VEGAN TACOS ❤️❤️❤️

  • Andrea

    I just made the sweet potato BLTs last night and they were delicious!!! What a great idea to substitute sweet potatoes for bread. I served my family regular BLTs and didn’t feel like I was missing out!

  • Barrie

    Love the idea for bread substitutes- I am going to try the collard green one!

  • joyoflife

    ahhh i love every recipe of yours :) they´re just so delicious and easy to make! Tacos are my favourite food anyway :) i decided that on Mother´s Day I´ll make dinner (with some of your recipes!) for my family and especially for my mum and I hope they like it too! But I´m optimistic :)
    Hope you have a great day with your mom too on Mother´s Day! :)
    And a big Thank You for always being there for us women and putting so much passion into everything you do :)

  • Melissa Mazur

    Those BLT sandwiches look so cute – so do the tacos but I’m not a fan of collard greens lol

  • Karolina Baran

    These are insanely good and delicious! OMG! My fav is vegan taco though. Can get over it. Sooo goooood. You’re always feeding us with the best Cassey ♥♥♥ Much much love!

  • Brigitte

    Id love to try the tacos but im allergic to garbanzo beans is there any alternative?

    • methinee tongsuk

      Try using other kinds of beans (kidney beans, black beans etc.)

  • Hillary Farley

    I had the BLT’s for dinner. I told myself since it was a HIIT day and I haven’t had time to eat that I could have some ice cream if I ate a healthy dinner. Oh wow!!!! So amazing that I didn’t even want the ice cream!

  • monica

    Hi, I love your ideas, but can you please include sodium info?

  • Seeing all these simply lovely recipes gives me more motivation and gratitude towards healthy food when I start to find them boring and bland.

    Thank you for the constant inspiration and motivation, Cassie! I appreciate learning from you as a mindset/motivational health coach myself.