Get Super Stretchy with me!

Hey guys!

I literally CANNOT even believe that March is almost here. Like, what?? Like, Spring next month?? HUH! I’m still so cold!

You guys have been SOOOO on it with PIIT28 and/or following the Feb Workout Calendar that I am guessing your muscles need a little bit of a tune up! So that means that in March we will all dedicate ourselves to stretchy time. To motivate you to do this, I’m turning the challenge into a contest too!

It could be yours! This is the Ultimate Spring Fit Kit from POPFLEX, worth over $265! You’ll get:

And if you want it, then you’re gonna have to show me how far you’ll streeeeeeeeeetch for it! I want you to participate in all 30 days of the #StretchRevolution Challenge which begins on Wed March 1st! Here’s how to enter:

  1. Screenshot and regram the challenge graphic on your Instagram!
  2. Follow @blogilates, @poppilatesofficial, and @popflex_active
  3. Do the stretch of the day and hold for at least 1 minute!
  4. Post the stretch of the day for all 30 days of the challenge and hashtag #StretchRevolution

If you find that some of the stretches are hard for your to do at the moment, then be sure to check the hashtag #StretchRevolution for modifications. My POP Pilates Program Director and Master Trainers like @julesfultz and @cakesmashfitness will be offering wonderful options! And we’ll repost the best pics on the POP Pilates and POPFLEX IG to help inspire other POPsters!

I will also do my best to IG Story how to do the stretch daily so that you guys are good to go for the photo! Also, make sure that your IG is public so that I can see your posts! We will announce 1 random winner on March 31st, 2017! You can be from any country and be any age! And of course, if you win, you will get everything above in YOUR SIZE! And now, we run from size 2-16! Woohoo!

Good luck everyone! Love you so much!

  • chaitra

    who is from india here…i am

  • Echo31

    Hello is there videos on how to do these stretches at all just so i can see how to do them as I’m a newb plus I’m still not recieving the passwords.

  • Christina

    Very disappointed in the announcement of the winner yesterday, as she appears to fit the following criteria:
    1. Lives (so thus takes photos) in a gorgeous location — Miami, FL.
    2. Appears to have had a boob job, if you review her Insta history from start to now.
    3. Shots were (mostly if not entirely) professionally taken.
    4. Finally, this appears to be a semi-professional fitness trainer &/or instructor.

    This is super conflicting with the overall vibe and intention of what I’ve come to learn Cassey stands for and her company(ies) represent. The lack of transparency in how this winner was chosen among the thousands and thousands of others experiencing and sharing their daily challenge photos via the Insta hashtag is alarming as well.

    Much disappointment.

    • I have yet to see any announcement made about the winner of this contest. Where did she announce the winner?

  • Lauren McNally

    I am super unfit and trying to change. Where should I start xx

  • Katherine Moon

    Having a lot of fun with this! I decided to do this on my own and not post pictures to instagram (way to shy lol), and I have to say I love these stretches! I have been doing the stretch for the current date, as well as all the ones from the previous days… so a little gets added on each day. :)

    I may just save this post chart and keep doing them all daily after the month ends!

  • Grace

    so how do I get access to the videos for a march calendar workout routine?