May I present to you…
THE WORKOUT CALENDAR OF THE MONTH!!!
As usual, all your workouts are listed daily and you only need to do them once through unless otherwise specified on the calendar!
The new *exclusive* app video of the month is the “Flat Abs Song Challenge”. You can get that by downloading the Blogilates Official App (free) and then subscribing to the calendar in there (99 cents a month).
Also, guys!!! I have a HUGE GIVEAWAY and CHALLENGE FOR US THIS MONTH!!!
I want you to to join in on the #WHATSYOURMOVE Challenge for the next 27 days of July! This is my personal mission to get people having fun and MOVING no matter your fitness level, size or shape is!
Annnnnddd to encourage you and your friends to participate, every day for the next 27 days I am giving away one Android Wear Smartwatch that counts calories burned, steps taken, heart rate etc! Isn’t that what you’ve always wanted to know? How many calories a Blogilates workout burns?
All you have to do is go to whatsyourmove.com and upload your GIF of the day and I will choose my fave one to win daily! Don’t worry about making a GIF – the website basically does it for you, so you just need to show me your moves!
Ok beautifuls – that is all! Have an incredible July! I will be posting a yummy July 4th recipe soon for those of you who will be sporting your red, white and blue this Monday!