I am moving out of my parents house and in with my boyfriend soon, and have started trying to eat healthy and exercise every day I can (it’s hard to get exercise in on days I work 8-11 hours). Since I will be moving out and planning my own meals (my boyfriend wants to eat clean too), I will have a completely empty kitchen and this really helps me as a starting point to put some healthy and nutritious things in it. I have only been eating clean for about a week, but I already feel so much better, and eating clean tastes better to me! I love all of the recipes, workouts, and advice I can get from blogilates! Thank you for inspiring me and helping me to get and stay healthy!
Are almonds good for you?
i like this it really helps
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