I hope you were able to tune into my Dr. Oz and POP Pilates debut last Wednesday! If not, click here to see it. I still really cannot believe this happened and was soooo honored that my POPsters got to join me on stage. I would not have wanted it any other way!
These are my lovely POP Pilates stars who took time out of their day to be with me :) We had a nail painting session in the dressing room before we did our segment. It was colorful, perfect, and so much fun getting to know everyone on a much more personal level. Dr. Oz personally asked if I could do a workout video for his website and I was like, umm of course anything you say Dr. Oz!!! Haha. So to see the full workout of what you saw on TV click here.
Fun times guys!! Now for some pics of the TV screen! Thank you everyone for sending me your phone captures of the special moment!!
Explaining what POP Pilates is…
Telling Dr. Oz that he needs to press his heels together for Butterfly Knees. This was so surreal. My mom, sister, and I are HUGE fans of Dr. Oz so this was kind of awesome!!??
My goodness! Look at that synchronization!
I created a lovely printable for you to take along with you in case you’re ever away from your phone or computer but still want to do the routine. Click the photo to enlarge and print!
Hope you enjoyed that! I had such a blast. I want to sincerely and genuinely thank YOU from the bottom of my heart for making opportunities like this happen. Blogilates is nothing without you – so big hug and kiss from me. Let’s keep making amazing things happen.
Work hard guys and kill this week. You own it.