HAPPY #FEBUREADY!!! Are you ready for 28 days of body loving body sculpting fun?! I am! You’re going to love this calendar because the days are spread out nicely between HIITs, Cardio, and “Total Body Torture” sessions. Don’t worry, you’ll be fine. And well, if it makes you feel better – the month is ONLY 28 days long :)
I want you to commit to a great month. Commit to a healthy lifestyle that will not only make you look good, it’ll make you FEEL so energetic, confident, and ready to take on the world. C’mon, only 28 days. Let’s do this? Yes? (Say yes.)
Now! Other fun things we’re going to do together…
1. PROJECT OF THE MONTH: Create an Inspiration Board!
I want you to take a moment and think about what’s important to you. What makes you tick…what makes you passionate…how you envision you LIVING YOUR BEST LIFE! Grab quotes, pics, and whatever else that inspires you to be healthy, happy, and strong. Make a collage either by magazines and printouts and post it on your wall, or make a digital collage on your phone and make it your background for the month.
– Then search that hashtag #blogilatesboard and leave a comment on another POPster’s creation. I want you to inspire each other and support one another.
Check out my Monday YouTube videos to see what I am giving away that week to help motivate you to stay on track and TRAIN INSANE!
3. Can you Handle the Love? New EXCLUSIVE In-App workout!
My new love handle workout (perfect for Valentine’s Day) features a never before seen move that will absolutely KILL your muffintop! It’s so good. You must see! You can get the workout in the Blogilates Official App which is FREE to download on iPhone and Android. The video comes free with a subscription to the awesome workout calendar inside the app, and it’s yours to keep forever.
Okie dokie guys!
I hope you’re just as excited as I am about #FEBUREADY! Will update you more on my book cover photoshoot and other life happenings later.
Much love! And happy lunar new year to those celebrating!
And here is each day’s workout!