Surprise!! I have a new video for you in our Takeover Makeover series :) Today we focus on the physical.
Now listen up…if you are one who loves burn…and one who secretly wishes that the torture of the Call Me Maybe squats would last longer…
then you’s cray…then you’re in for a treat!
This workout is very unique in that it requires a tool. A tool that everyone has…a broom! Yup yup! Are we sweeping and cleaning? No not really, just giving your workout a new makeover. We’re working inner thighs, outer thighs, quads, glutes, calves, upper back, and shoulders with this one! I found this routine to be very challenging, especially because I have a tight upper back. You’ll see what I mean when you do the low squat hold with broom overhead. It really stretches your body like nothing we’ve done together before.
Please give it a try and send me a pic of you and your #sexybroom! Yea I’m comical…but you know I don’t joke around when it comes to making you sweat though.
HAPPY MONDAY – get motivated – get this week started off right – and nourish your body and your mind! Do things that make you happy, but also do things that challenge you.
Love love love,